Excellent Condition: Mastering Centering Force! Hida-style Health & Strength Training 2

"Mastering Centering Force! : Hida-Style Strong Health Technique 2"
by Kazuyuki Takagi

The Hida-style Strong Health Technique, a secret art for achieving true health and the ultimate secrets of all martial arts.
Its benefits extend not only to mental and physical training but also to latent super-power. This book takes a step further from the previous work, "Hida-Style Strong Health Technique for Creating an Iron Man," and introduces a method for surely obtaining the "true center," which is the core of the Strong Health Technique.

Chapter 1
Harumitsu Hida, who mastered the power of the waist and abdomen in equal measure and perfected the self-transformation of mind and body.
Chapter 2
The mental fulfillment and acquisition of supernatural abilities brought about by the true center.
Chapter 3
The general rules of the Hida-style Strong Health Technique and training methods for sure grasping.
Chapter 4
8 auxiliary techniques for mastering centering force.
Chapter 5
The meridian-style center training method, which unites the true center and the principles of Oriental medicine.
Chapter 6
In just a few dozen seconds of training, the myriad things of heaven and earth are filled with light!
Chapter 7
The path for the weak to overcome the strong, the acquisition of the centering force self-defense method.
Chapter 8
Throw away your ego and look up to the true form of the cosmic divine!

/MedicalScience/Health